Workout Rest Timer
Track rest periods between workout sets
Workout Rest Timer
Set a rest interval between sets. Visual countdown ring with audio alerts. Quick presets for common rest periods.
Quick Presets
Angalia zana yetu ya Kikokotoo cha Kiasi cha Surfboard kwa utendaji unaohusiana. Hicho ndicho Kipima Muda chetu cha Kupumzika cha Workout bila malipo - fungua na uanze.
Fungua Zana
Nenda kwenye ukurasa wa Kipima Muda cha Mapumziko kwenye tovuti yetu. Zana hupakia papo hapo kwenye kivinjari chako.
Weka Data Yako
Ingiza thamani au vigezo vinavyohitajika kwenye sehemu za fomu. Sehemu zote zimewekwa lebo kwa uelewa rahisi.
Pata Matokeo
Bofya kitufe cha kukokotoa au kuwasilisha ili kuona matokeo yako. Matokeo yanaonyeshwa mara moja na umbizo wazi.
Tumia au Hamisha
Nakili matokeo yako, piga picha ya skrini, au uyatumie moja kwa moja kwenye mradi wako. Matokeo yote yanaweza kushirikiwa au kuhifadhiwa kwa urahisi.
Frequently Asked Questions
Kipima Muda cha Kupumzika kwa Workout ni nini?
Ndiyo, inafanya kazi moja kwa moja kwenye kivinjari chako bila kujisajili kunahitajika.
Je, zana hii ni bure kutumia?
Ndiyo, Kipima Muda cha Kupumzika kwa Mazoezi ni bure kabisa. Hakuna usajili, hakuna akaunti, na hakuna upakuaji unaohitajika. Fungua tu chombo na uanze kuitumia mara moja.
Je, ninaweza kutumia hii kwenye simu yangu?
Ndiyo, Kipima Muda cha Kupumzika kwa Workout ni msikivu kikamilifu na hufanya kazi kwenye vifaa vyote ikijumuisha simu mahiri, kompyuta kibao na kompyuta za mezani. Kiolesura hubadilika kulingana na ukubwa wa skrini yako kiotomatiki.
Je, huu ni ushauri wa kimatibabu?
Hapana, zana hii hutoa hesabu za jumla za siha na afya kwa madhumuni ya taarifa. Daima wasiliana na mtaalamu wa afya kwa ushauri wa matibabu au kabla ya kuanza mazoezi mapya au programu za lishe.
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