Portion Size Calculator
Calculate portion size with this free online tool
Portion Size Calculator
See recommended portions and nutritional info for common foods
Serving Size: 3 oz (85g)
Calories
140.0
kcal
Protein
26.0
g
Carbs
0.0
g
Fat
3.0
g
ਇਸ ਮੁਫਤ ਭਾਗ ਆਕਾਰ ਕੈਲਕੁਲੇਟਰ ਨਾਲ ਜਲਦੀ ਸਹੀ ਨਤੀਜੇ ਪ੍ਰਾਪਤ ਕਰੋ। ਵੱਧ ਤੋਂ ਵੱਧ ਗੋਪਨੀਯਤਾ ਲਈ ਹਰ ਚੀਜ਼ ਤੁਹਾਡੇ ਬ੍ਰਾਊਜ਼ਰ ਵਿੱਚ ਸਥਾਨਕ ਤੌਰ 'ਤੇ ਚੱਲਦੀ ਹੈ।
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