Portion Size Calculator
Calculate portion size with this free online tool
Portion Size Calculator
See recommended portions and nutritional info for common foods
Serving Size: 3 oz (85g)
Calories
140.0
kcal
Protein
26.0
g
Carbs
0.0
g
Fat
3.0
g
ဤအခမဲ့အပိုင်းအရွယ်အစားဂဏန်းတွက်စက်ဖြင့် တိကျသောရလဒ်များကို အမြန်ရယူပါ။ အမြင့်ဆုံးကိုယ်ရေးကိုယ်တာအတွက် အရာအားလုံးသည် သင့်ဘရောက်ဆာတွင် စက်တွင်းအလုပ်လုပ်သည်။
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