তাপমাত্রা গাইড

Chicken (whole/parts)

Check thickest part, away from bone

Ground poultry

No rest needed for ground meat

Beef steaks & roasts

145°F = medium-rare to medium

Ground beef

Well done required for ground meat

Pork chops & roasts

Slightly pink inside is fine

Fish & shellfish

Flesh should be opaque and flaky

Eggs (cooked)

Yolk and white should be firm

Ham (raw)

Use meat thermometer always

Leftovers / casseroles

Reheat to steaming hot throughout

Lamb

Pink center is acceptable